Desire Sexy cheek bones.....TGIF

Good cheek bones never go out of vogue. Not only do they sculpt your face and draw attention to the eyes, they just make for a more exotic look. Whether yours came naturally or you achieved it through facial exercise, firm and toned cheeks give a refreshing but youthful appearance.

So, how do you go about getting that sexy look? Just try a bit of these exercises:

Fish face

Using your cheek muscles, lift the corners of your mouth into a smile. Hold this for 30 seconds, then repeat the exercise three times.  According to www.wikihow.com, you should feel the warming of the muscles from the extra circulation.

Satchmo

Sit with the spine erect. Take a deep breath and fill your cheeks with air. Move the air from one cheek to the other. Keep moving this ball of air back and forth until you’re out of breath, then blow it out. Repeat five times. You should feel the burn in the muscles and a flush from the circulation boost.

Balloon blowing

This exercise engages your lips, cheeks, and throat, leading to improved muscle tone and elasticity which helps shape your face and ultimately your cheek.

Smile push-ups

This will lift the middle of your face and builds the muscles in your cheeks to give more prominent cheek bones. Sit in front of a mirror and, keeping your mouth closed, first pout, smile and then suck your cheeks into your jaw. Repeat this until your muscles are burning.

Perfect pout

Attaining and maintaining perfect cheek bones relies on developing and maintaining the cushion of muscle beneath your skin, which naturally diminishes with aging. To combat this sign of aging, close your mouth and push your lips out in a pout, checking that your cheek muscles are engaged. Hold for a count of 10, then relax, and repeat 10 times.

Hand-Press

A simple, effective exercise, press the heels of your hand firmly against your cheek bones and hold them there while opening and closing your mouth. Repeat these 10 times to help firm and tighten your facial muscles.

Blush for sexy cheek bones

•Smile into the mirror to find the apples of your cheeks. The apple is the rounded part of your cheek right below your eye that protrudes when you smile. Your cheek bone is at the top of the apple.

• Choose a pink, beige or peach shade of blush that most closely matches that colour for a natural look. Avoid blush colours that match your lipstick or your natural lip color. Choose a lighter blush shade for daytime and a darker one for evening.

• Apply light-coloured under-eye concealer above your cheek bones, even if you don’t need it. This will help to define your cheeks.

•Apply blush to the apples of your cheeks, sweeping the colour up toward your hairline if you’re using a brush. Stop before the hairline so you can blend it for a natural look. If you’re using cream, liquid or stick blush, put a few dots on the apple of your cheek and blend it in, making small, circular motions with your fingertips. Start with a small amount and add more colour if needed.

Blush colours

•Pink: Any kind of pink is a good choice for lighter complexions, while cool berries and plum shades will work for deeper skin tones. Don’t use cool blush with lipsticks in brown or orange shades.

•Orange: Warm-coloured blush with orange undertones give definition to the face. Choose a shade ranging from delicate apricot, for a fair complexion, to burnt orange, for a deep skin tone. Don’t use brown or orange blush with lipsticks in cool shades.

•Neutral: Suit any complexion, and for any lip colour.

Enjoy Your Weekend Friends!!!